MY ESSENTIALS vs FIRE ROASTED TEXMEX DICED CHOICE TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
FIRE ROASTED TEXMEX DICED CHOICE TOMATOES wins in 5 out of 10 nutrient categories
MY ESSENTIALS: 1
vs
FIRE ROASTED TEXMEX DICED CHOICE TOMATOES: 5
(4 ties)
Overview
| Nutrient | MY ESSENTIALS | FIRE ROASTED TEXMEX DICED CHOICE TOMATOES | Winner |
|---|---|---|---|
| Calories | 33 cal | 33 cal | Tie |
| Protein | 0 g | 1.6 g | |
| Carbs | 8.2 g | 6.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MY ESSENTIALS | FIRE ROASTED TEXMEX DICED CHOICE TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 5.9 MG |
Minerals
| Mineral | MY ESSENTIALS | FIRE ROASTED TEXMEX DICED CHOICE TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 459 MG | 590 MG |