MY ESSENTIALS vs LIGHT REDUCED CALORIE SYRUP
Nutrition comparison per 100 g serving
Ad 468x60
MY ESSENTIALS wins in 4 out of 11 nutrient categories
MY ESSENTIALS: 4
vs
LIGHT REDUCED CALORIE SYRUP: 1
(6 ties)
Overview
| Nutrient | MY ESSENTIALS | LIGHT REDUCED CALORIE SYRUP | Winner |
|---|---|---|---|
| Calories | 67 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.7 g | 43.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MY ESSENTIALS | LIGHT REDUCED CALORIE SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MY ESSENTIALS | LIGHT REDUCED CALORIE SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 300 MG | 283 MG |