MY ESSENTIALS vs MARASCHINO CHERRIES
Nutrition comparison per 100 g serving
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MARASCHINO CHERRIES wins in 5 out of 11 nutrient categories
MY ESSENTIALS: 4
vs
MARASCHINO CHERRIES: 5
(2 ties)
Overview
| Nutrient | MY ESSENTIALS | MARASCHINO CHERRIES | Winner |
|---|---|---|---|
| Calories | 412 cal | 3,667 cal | |
| Protein | 0 g | 200 g | |
| Carbs | 61.8 g | 266.7 g | |
| Fat | 17.7 g | 216.7 g | |
| Fiber | 2.9 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MY ESSENTIALS | MARASCHINO CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MY ESSENTIALS | MARASCHINO CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 667 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 17 MG | |
| Sodium, Na | 147 MG | 1,417 MG |