MY ESSENTIALS vs 55% CACAO DARK CHOCOLATE BAKING CHIPS
Nutrition comparison per 100 g serving
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55% CACAO DARK CHOCOLATE BAKING CHIPS wins in 7 out of 11 nutrient categories
MY ESSENTIALS: 2
vs
55% CACAO DARK CHOCOLATE BAKING CHIPS: 7
(2 ties)
Overview
| Nutrient | MY ESSENTIALS | 55% CACAO DARK CHOCOLATE BAKING CHIPS | Winner |
|---|---|---|---|
| Calories | 412 cal | 400 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 61.8 g | 60 g | |
| Fat | 17.7 g | 30 g | |
| Fiber | 2.9 g | 33.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MY ESSENTIALS | 55% CACAO DARK CHOCOLATE BAKING CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MY ESSENTIALS | 55% CACAO DARK CHOCOLATE BAKING CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.1 MG | 2 MG | |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 147 MG | 0 MG |