MY ESSENTIALS vs 100% CACAO UNSWEETENED CHOCOLATE BAKING BAR
Nutrition comparison per 100 g serving
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100% CACAO UNSWEETENED CHOCOLATE BAKING BAR wins in 6 out of 11 nutrient categories
MY ESSENTIALS: 3
vs
100% CACAO UNSWEETENED CHOCOLATE BAKING BAR: 6
(2 ties)
Overview
| Nutrient | MY ESSENTIALS | 100% CACAO UNSWEETENED CHOCOLATE BAKING BAR | Winner |
|---|---|---|---|
| Calories | 412 cal | 500 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 61.8 g | 28.6 g | |
| Fat | 17.7 g | 50 g | |
| Fiber | 2.9 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MY ESSENTIALS | 100% CACAO UNSWEETENED CHOCOLATE BAKING BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MY ESSENTIALS | 100% CACAO UNSWEETENED CHOCOLATE BAKING BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.1 MG | 12.1 MG | |
| Potassium, K | 0 MG | 857 MG | |
| Sodium, Na | 147 MG | 0 MG |