MY ESSENTIALS vs CONCORD GRAPE BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
CONCORD GRAPE BUTTER wins in 4 out of 9 nutrient categories
MY ESSENTIALS: 1
vs
CONCORD GRAPE BUTTER: 4
(4 ties)
Overview
| Nutrient | MY ESSENTIALS | CONCORD GRAPE BUTTER | Winner |
|---|---|---|---|
| Calories | 250 cal | 176 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 65 g | 41.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MY ESSENTIALS | CONCORD GRAPE BUTTER | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 412 MG | |
| Sodium, Na | 25 MG | 0 MG |