MY ESSENTIALS vs CHOCOLATE CARAMEL DIP
Nutrition comparison per 100 g serving
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MY ESSENTIALS wins in 6 out of 11 nutrient categories
MY ESSENTIALS: 6
vs
CHOCOLATE CARAMEL DIP: 2
(3 ties)
Overview
| Nutrient | MY ESSENTIALS | CHOCOLATE CARAMEL DIP | Winner |
|---|---|---|---|
| Calories | 33 cal | 351 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 6.7 g | 62.2 g | |
| Fat | 0 g | 12.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MY ESSENTIALS | CHOCOLATE CARAMEL DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | MY ESSENTIALS | CHOCOLATE CARAMEL DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 81 MG | |
| Sodium, Na | 600 MG | 203 MG |