MY ESSENTIALS vs DARIGOLD
Nutrition comparison per 100 g serving
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MY ESSENTIALS wins in 4 out of 11 nutrient categories
MY ESSENTIALS: 4
vs
DARIGOLD: 1
(6 ties)
Overview
| Nutrient | MY ESSENTIALS | DARIGOLD | Winner |
|---|---|---|---|
| Calories | 133 cal | 300 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 3.3 g | 6.7 g | |
| Fat | 10 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MY ESSENTIALS | DARIGOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MY ESSENTIALS | DARIGOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 133 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 67 MG | 67 MG | Tie |