MY ESSENTIALS vs RASPBERRY FLAVORED ICED TEA MIX
Nutrition comparison per 100 g serving
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MY ESSENTIALS wins in 6 out of 15 nutrient categories
MY ESSENTIALS: 6
vs
RASPBERRY FLAVORED ICED TEA MIX: 2
(7 ties)
Overview
| Nutrient | MY ESSENTIALS | RASPBERRY FLAVORED ICED TEA MIX | Winner |
|---|---|---|---|
| Calories | 312 cal | 400 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 95 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MY ESSENTIALS | RASPBERRY FLAVORED ICED TEA MIX | Winner |
|---|---|---|---|
| Niacin | 125 MG | 0 MG | |
| Pantothenic acid | 31.3 MG | 0 MG | |
| Vitamin B-12 | 37.5 UG | 0 UG | |
| Vitamin B-6 | 12.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | MY ESSENTIALS | RASPBERRY FLAVORED ICED TEA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 50 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |