MY ESSENTIALS vs HY-VEE
Nutrition comparison per 100 g serving
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MY ESSENTIALS wins in 7 out of 14 nutrient categories
MY ESSENTIALS: 7
vs
HY-VEE: 4
(3 ties)
Overview
| Nutrient | MY ESSENTIALS | HY-VEE | Winner |
|---|---|---|---|
| Calories | 312 cal | 400 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 0 g | 73.3 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MY ESSENTIALS | HY-VEE | Winner |
|---|---|---|---|
| Niacin | 125 MG | 0 MG | |
| Pantothenic acid | 31.3 MG | 0 MG | |
| Vitamin B-12 | 37.5 UG | 0 UG | |
| Vitamin B-6 | 12.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MY ESSENTIALS | HY-VEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 0 MG | 1,333 MG |