MY ESSENTIALS vs COCONUT DARK CHOCOLATE FILLED WITH COCONUT ORGANIC BAR
Nutrition comparison per 100 g serving
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MY ESSENTIALS wins in 5 out of 11 nutrient categories
MY ESSENTIALS: 5
vs
COCONUT DARK CHOCOLATE FILLED WITH COCONUT ORGANIC BAR: 4
(2 ties)
Overview
| Nutrient | MY ESSENTIALS | COCONUT DARK CHOCOLATE FILLED WITH COCONUT ORGANIC BAR | Winner |
|---|---|---|---|
| Calories | 417 cal | 500 cal | |
| Protein | 8.3 g | 4.8 g | |
| Carbs | 75 g | 54.8 g | |
| Fat | 10.4 g | 31.0 g | |
| Fiber | 4.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MY ESSENTIALS | COCONUT DARK CHOCOLATE FILLED WITH COCONUT ORGANIC BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MY ESSENTIALS | COCONUT DARK CHOCOLATE FILLED WITH COCONUT ORGANIC BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 26 MG | |
| Iron, Fe | 3 MG | 5 MG | |
| Potassium, K | 0 MG | 326 MG | |
| Sodium, Na | 167 MG | 119 MG |