MY ESSENTIALS vs ITALIAN HERB RIGATONI PASTA & DRESSING MIX
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN HERB RIGATONI PASTA & DRESSING MIX wins in 6 out of 13 nutrient categories
MY ESSENTIALS: 5
vs
ITALIAN HERB RIGATONI PASTA & DRESSING MIX: 6
(2 ties)
Overview
| Nutrient | MY ESSENTIALS | ITALIAN HERB RIGATONI PASTA & DRESSING MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 339 cal | |
| Protein | 30 g | 12.5 g | |
| Carbs | 73.3 g | 67.9 g | |
| Fat | 2.2 g | 3.6 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MY ESSENTIALS | ITALIAN HERB RIGATONI PASTA & DRESSING MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MY ESSENTIALS | ITALIAN HERB RIGATONI PASTA & DRESSING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 36 MG | |
| Iron, Fe | 2.4 MG | 3.2 MG | |
| Sodium, Na | 2,033 MG | 1,036 MG |