MY ESPRESSO BEANS MILK vs VALENTINE DARK CHOCOLATE NONPAREILS
Nutrition comparison per 100 g serving
Ad 468x60
MY ESPRESSO BEANS MILK wins in 7 out of 12 nutrient categories
MY ESPRESSO BEANS MILK: 7
vs
VALENTINE DARK CHOCOLATE NONPAREILS: 2
(3 ties)
Overview
| Nutrient | MY ESPRESSO BEANS MILK | VALENTINE DARK CHOCOLATE NONPAREILS | Winner |
|---|---|---|---|
| Calories | 467 cal | 475 cal | |
| Protein | 3.3 g | 2.5 g | |
| Carbs | 56.7 g | 72.5 g | |
| Fat | 26.7 g | 22.5 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MY ESPRESSO BEANS MILK | VALENTINE DARK CHOCOLATE NONPAREILS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MY ESPRESSO BEANS MILK | VALENTINE DARK CHOCOLATE NONPAREILS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 3 MG | 1.8 MG | |
| Potassium, K | 267 MG | 0 MG | |
| Sodium, Na | 33 MG | 138 MG |