MY ESPRESSO BEANS MILK vs CARAMEL MILK CHOCOLATE
Nutrition comparison per 100 g serving
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MY ESPRESSO BEANS MILK wins in 6 out of 12 nutrient categories
MY ESPRESSO BEANS MILK: 6
vs
CARAMEL MILK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | MY ESPRESSO BEANS MILK | CARAMEL MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 467 cal | 514 cal | |
| Protein | 3.3 g | 5.7 g | |
| Carbs | 56.7 g | 65.7 g | |
| Fat | 26.7 g | 28.6 g | |
| Fiber | 3.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MY ESPRESSO BEANS MILK | CARAMEL MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MY ESPRESSO BEANS MILK | CARAMEL MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 171 MG | |
| Iron, Fe | 3 MG | 1.0 MG | |
| Potassium, K | 267 MG | 0 MG | |
| Sodium, Na | 33 MG | 71 MG |