MY DELI SANDWICH vs OUR DELI TURKEY GOBBLER SANDWICH
Nutrition comparison per 100 g serving
Ad 468x60
MY DELI SANDWICH wins in 5 out of 10 nutrient categories
MY DELI SANDWICH: 5
vs
OUR DELI TURKEY GOBBLER SANDWICH: 4
(1 ties)
Overview
| Nutrient | MY DELI SANDWICH | OUR DELI TURKEY GOBBLER SANDWICH | Winner |
|---|---|---|---|
| Calories | 299 cal | 196 cal | |
| Protein | 10.3 g | 10.4 g | |
| Carbs | 20.1 g | 22.9 g | |
| Fat | 19.0 g | 6.4 g | |
| Fiber | 0.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MY DELI SANDWICH | OUR DELI TURKEY GOBBLER SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 2.1 MG |
Minerals
| Mineral | MY DELI SANDWICH | OUR DELI TURKEY GOBBLER SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 29 MG | |
| Iron, Fe | 2.1 MG | 0.5 MG | |
| Sodium, Na | 845 MG | 418 MG |