MY DAD'S COOKIES vs KELLEY'S KOOKIES
Nutrition comparison per 100 g serving
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KELLEY'S KOOKIES wins in 4 out of 10 nutrient categories
MY DAD'S COOKIES: 3
vs
KELLEY'S KOOKIES: 4
(3 ties)
Overview
| Nutrient | MY DAD'S COOKIES | KELLEY'S KOOKIES | Winner |
|---|---|---|---|
| Calories | 455 cal | 522 cal | |
| Protein | 4.6 g | 8.7 g | |
| Carbs | 59.1 g | 43.5 g | |
| Fat | 22.7 g | 34.8 g | |
| Fiber | 4.5 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MY DAD'S COOKIES | KELLEY'S KOOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MY DAD'S COOKIES | KELLEY'S KOOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.1 MG | |
| Sodium, Na | 68 MG | 174 MG |