MY DAD'S COOKIES vs GINGER SNAP COOKIE BITES
Nutrition comparison per 100 g serving
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GINGER SNAP COOKIE BITES wins in 7 out of 12 nutrient categories
MY DAD'S COOKIES: 2
vs
GINGER SNAP COOKIE BITES: 7
(3 ties)
Overview
| Nutrient | MY DAD'S COOKIES | GINGER SNAP COOKIE BITES | Winner |
|---|---|---|---|
| Calories | 484 cal | 500 cal | |
| Protein | 3.2 g | 3.3 g | |
| Carbs | 71.0 g | 66.7 g | |
| Fat | 22.6 g | 23.3 g | |
| Fiber | 3.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MY DAD'S COOKIES | GINGER SNAP COOKIE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MY DAD'S COOKIES | GINGER SNAP COOKIE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 2.3 MG | 2.3 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 194 MG | 383 MG |