MY DADS COOKIES vs FUDGE-DIPPED CONES
Nutrition comparison per 100 g serving
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FUDGE-DIPPED CONES wins in 5 out of 11 nutrient categories
MY DADS COOKIES: 3
vs
FUDGE-DIPPED CONES: 5
(3 ties)
Overview
| Nutrient | MY DADS COOKIES | FUDGE-DIPPED CONES | Winner |
|---|---|---|---|
| Calories | 469 cal | 500 cal | |
| Protein | 3.1 g | 11.1 g | |
| Carbs | 68.8 g | 66.7 g | |
| Fat | 21.9 g | 22.2 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MY DADS COOKIES | FUDGE-DIPPED CONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MY DADS COOKIES | FUDGE-DIPPED CONES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 2.2 MG | |
| Potassium, K | 0 MG | 111 MG | |
| Sodium, Na | 125 MG | 167 MG |