MY DAD'S COOKIES vs DATES FILLED COOKIES (LARGE)
Nutrition comparison per 100 g serving
Ad 468x60
DATES FILLED COOKIES (LARGE) wins in 5 out of 10 nutrient categories
MY DAD'S COOKIES: 2
vs
DATES FILLED COOKIES (LARGE): 5
(3 ties)
Overview
| Nutrient | MY DAD'S COOKIES | DATES FILLED COOKIES (LARGE) | Winner |
|---|---|---|---|
| Calories | 455 cal | 425 cal | |
| Protein | 4.6 g | 7.5 g | |
| Carbs | 59.1 g | 57.5 g | |
| Fat | 22.7 g | 20 g | |
| Fiber | 4.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MY DAD'S COOKIES | DATES FILLED COOKIES (LARGE) | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MY DAD'S COOKIES | DATES FILLED COOKIES (LARGE) | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 68 MG | 38 MG |