MY DAD'S COOKIES vs SEATTLE SHORTBREAD
Nutrition comparison per 100 g serving
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MY DAD'S COOKIES wins in 4 out of 10 nutrient categories
MY DAD'S COOKIES: 4
vs
SEATTLE SHORTBREAD: 3
(3 ties)
Overview
| Nutrient | MY DAD'S COOKIES | SEATTLE SHORTBREAD | Winner |
|---|---|---|---|
| Calories | 531 cal | 542 cal | |
| Protein | 3.1 g | 4.2 g | |
| Carbs | 59.4 g | 66.7 g | |
| Fat | 31.3 g | 29.2 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MY DAD'S COOKIES | SEATTLE SHORTBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MY DAD'S COOKIES | SEATTLE SHORTBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 141 MG | 396 MG |