MY CHI DELIGHTS vs SWEET POTATO PECAN PIE
Nutrition comparison per 100 g serving
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MY CHI DELIGHTS wins in 5 out of 11 nutrient categories
MY CHI DELIGHTS: 5
vs
SWEET POTATO PECAN PIE: 4
(2 ties)
Overview
| Nutrient | MY CHI DELIGHTS | SWEET POTATO PECAN PIE | Winner |
|---|---|---|---|
| Calories | 571 cal | 511 cal | |
| Protein | 17.9 g | 8.9 g | |
| Carbs | 35.7 g | 51.1 g | |
| Fat | 39.3 g | 28.9 g | |
| Fiber | 7.1 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MY CHI DELIGHTS | SWEET POTATO PECAN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MY CHI DELIGHTS | SWEET POTATO PECAN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Potassium, K | 0 MG | 422 MG | |
| Sodium, Na | 143 MG | 222 MG |