MY CHI DELIGHTS vs CRUNCH BAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MY CHI DELIGHTS: 4
vs
CRUNCH BAR: 4
(2 ties)
Overview
| Nutrient | MY CHI DELIGHTS | CRUNCH BAR | Winner |
|---|---|---|---|
| Calories | 571 cal | 309 cal | |
| Protein | 17.9 g | 19.6 g | |
| Carbs | 35.7 g | 37.5 g | |
| Fat | 39.3 g | 8.9 g | |
| Fiber | 7.1 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MY CHI DELIGHTS | CRUNCH BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MY CHI DELIGHTS | CRUNCH BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 71 MG | |
| Iron, Fe | 5.1 MG | 1.9 MG | |
| Sodium, Na | 143 MG | 54 MG |