MY ASIAN STORE vs SOFT COOKIES
Nutrition comparison per 100 g serving
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SOFT COOKIES wins in 4 out of 10 nutrient categories
MY ASIAN STORE: 3
vs
SOFT COOKIES: 4
(3 ties)
Overview
| Nutrient | MY ASIAN STORE | SOFT COOKIES | Winner |
|---|---|---|---|
| Calories | 481 cal | 440 cal | |
| Protein | 7.4 g | 4 g | |
| Carbs | 59.3 g | 64 g | |
| Fat | 22.2 g | 18 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MY ASIAN STORE | SOFT COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.9 MG | 0 MG |
Minerals
| Mineral | MY ASIAN STORE | SOFT COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Sodium, Na | 56 MG | 400 MG |