MW POLAR vs HARVARD SLICED BEETS IN A SWEET & TANGY SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
MW POLAR wins in 6 out of 11 nutrient categories
MW POLAR: 6
vs
HARVARD SLICED BEETS IN A SWEET & TANGY SAUCE: 2
(3 ties)
Overview
| Nutrient | MW POLAR | HARVARD SLICED BEETS IN A SWEET & TANGY SAUCE | Winner |
|---|---|---|---|
| Calories | 27 cal | 67 cal | |
| Protein | 1.5 g | 0 g | |
| Carbs | 5.4 g | 12.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MW POLAR | HARVARD SLICED BEETS IN A SWEET & TANGY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MW POLAR | HARVARD SLICED BEETS IN A SWEET & TANGY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 285 MG | 315 MG |