MUTTI vs GOLDEN MOUNTAIN
Nutrition comparison per 100 g serving
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GOLDEN MOUNTAIN wins in 4 out of 10 nutrient categories
MUTTI: 1
vs
GOLDEN MOUNTAIN: 4
(5 ties)
Overview
| Nutrient | MUTTI | GOLDEN MOUNTAIN | Winner |
|---|---|---|---|
| Calories | 55 cal | 100 cal | |
| Protein | 5 g | 13.3 g | |
| Carbs | 10 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUTTI | GOLDEN MOUNTAIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUTTI | GOLDEN MOUNTAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 20 MG | 8,067 MG |