MUSTARD vs MUSTARD

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 8 nutrient categories

MUSTARD: 1 vs MUSTARD: 1 (6 ties)

Overview

Nutrient	MUSTARD	MUSTARD	Winner
Calories	100 cal	100 cal	Tie
Protein	0 g	0 g	Tie
Carbs	20 g	20 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MUSTARD	MUSTARD	Winner
Vitamin C, total ascorbic acid	24 MG	0 MG

Mineral	MUSTARD	MUSTARD	Winner
Sodium, Na	500 MG	1,000 MG

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