MUSTARD vs BARBEQUE SAUCE
Nutrition comparison per 100 g serving
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MUSTARD wins in 3 out of 9 nutrient categories
MUSTARD: 3
vs
BARBEQUE SAUCE: 2
(4 ties)
Overview
| Nutrient | MUSTARD | BARBEQUE SAUCE | Winner |
|---|---|---|---|
| Calories | 33 cal | 141 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 34.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSTARD | BARBEQUE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | MUSTARD | BARBEQUE SAUCE | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 500 MG | 203 MG |