MUSTARD SAUCE vs OLDE CAPE COD
Nutrition comparison per 100 g serving
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OLDE CAPE COD wins in 5 out of 10 nutrient categories
MUSTARD SAUCE: 2
vs
OLDE CAPE COD: 5
(3 ties)
Overview
| Nutrient | MUSTARD SAUCE | OLDE CAPE COD | Winner |
|---|---|---|---|
| Calories | 200 cal | 176 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 29.4 g | |
| Fat | 0 g | 5.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSTARD SAUCE | OLDE CAPE COD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.1 MG |
Minerals
| Mineral | MUSTARD SAUCE | OLDE CAPE COD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 1,000 MG | 1,235 MG |