MUSTARD SAUCE vs TOMATO ORGANIC KETCHUP
Nutrition comparison per 100 g serving
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TOMATO ORGANIC KETCHUP wins in 4 out of 11 nutrient categories
MUSTARD SAUCE: 2
vs
TOMATO ORGANIC KETCHUP: 4
(5 ties)
Overview
| Nutrient | MUSTARD SAUCE | TOMATO ORGANIC KETCHUP | Winner |
|---|---|---|---|
| Calories | 150 cal | 118 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 46.7 g | 23.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSTARD SAUCE | TOMATO ORGANIC KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | MUSTARD SAUCE | TOMATO ORGANIC KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 435 MG | |
| Sodium, Na | 1,033 MG | 882 MG |