MUSTARD SAUCE vs KETCHUP ORGANIC STYLE SAUCE
Nutrition comparison per 100 g serving
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MUSTARD SAUCE wins in 5 out of 10 nutrient categories
MUSTARD SAUCE: 5
vs
KETCHUP ORGANIC STYLE SAUCE: 4
(1 ties)
Overview
| Nutrient | MUSTARD SAUCE | KETCHUP ORGANIC STYLE SAUCE | Winner |
|---|---|---|---|
| Calories | 125 cal | 88 cal | |
| Protein | 2.8 g | 0 g | |
| Carbs | 25 g | 17.7 g | |
| Fat | 1.4 g | 0 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSTARD SAUCE | KETCHUP ORGANIC STYLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 7.1 MG |
Minerals
| Mineral | MUSTARD SAUCE | KETCHUP ORGANIC STYLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Sodium, Na | 722 MG | 382 MG |