MUSTARD RELISH vs SPANISH STUFFED QUEEN OLIVES
Nutrition comparison per 100 g serving
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MUSTARD RELISH wins in 4 out of 10 nutrient categories
MUSTARD RELISH: 4
vs
SPANISH STUFFED QUEEN OLIVES: 2
(4 ties)
Overview
| Nutrient | MUSTARD RELISH | SPANISH STUFFED QUEEN OLIVES | Winner |
|---|---|---|---|
| Calories | 100 cal | 154 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 7.7 g | |
| Fat | 0 g | 15.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MUSTARD RELISH | SPANISH STUFFED QUEEN OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 1,300 MG | 2,000 MG |