MUSTARD RELISH vs CUCUMBER PICKLES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MUSTARD RELISH: 3
vs
CUCUMBER PICKLES: 3
(5 ties)
Overview
| Nutrient | MUSTARD RELISH | CUCUMBER PICKLES | Winner |
|---|---|---|---|
| Calories | 100 cal | 70 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 17.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSTARD RELISH | CUCUMBER PICKLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUSTARD RELISH | CUCUMBER PICKLES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 35 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 1,300 MG | 737 MG |