MUSTARD RELISH vs GRILLED SWEET PEPPERS IN OIL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MUSTARD RELISH: 3
vs
GRILLED SWEET PEPPERS IN OIL: 3
(4 ties)
Overview
| Nutrient | MUSTARD RELISH | GRILLED SWEET PEPPERS IN OIL | Winner |
|---|---|---|---|
| Calories | 67 cal | 143 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 10.7 g | |
| Fat | 0 g | 10.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MUSTARD RELISH | GRILLED SWEET PEPPERS IN OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 1,067 MG | 607 MG |