MUSTARD POTATO SALAD vs CAPRESE SALAD
Nutrition comparison per 100 g serving
Ad 468x60
MUSTARD POTATO SALAD wins in 6 out of 11 nutrient categories
MUSTARD POTATO SALAD: 6
vs
CAPRESE SALAD: 4
(1 ties)
Overview
| Nutrient | MUSTARD POTATO SALAD | CAPRESE SALAD | Winner |
|---|---|---|---|
| Calories | 129 cal | 148 cal | |
| Protein | 2.1 g | 3.5 g | |
| Carbs | 17.9 g | 8.5 g | |
| Fat | 5 g | 12.0 g | |
| Fiber | 2.1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSTARD POTATO SALAD | CAPRESE SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | MUSTARD POTATO SALAD | CAPRESE SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 106 MG | |
| Iron, Fe | 1.0 MG | 0.5 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 593 MG | 338 MG |