MUSTARD POTATO SALAD vs SLICED BLACK OLIVES
Nutrition comparison per 100 g serving
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MUSTARD POTATO SALAD wins in 6 out of 10 nutrient categories
MUSTARD POTATO SALAD: 6
vs
SLICED BLACK OLIVES: 3
(1 ties)
Overview
| Nutrient | MUSTARD POTATO SALAD | SLICED BLACK OLIVES | Winner |
|---|---|---|---|
| Calories | 157 cal | 156 cal | |
| Protein | 2.1 g | 0 g | |
| Carbs | 21.4 g | 6.3 g | |
| Fat | 9.3 g | 15.6 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MUSTARD POTATO SALAD | SLICED BLACK OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 443 MG | 781 MG |