MUSTARD POTATO SALAD vs TURKEY CRANBERRY BABY KALE SALAD
Nutrition comparison per 100 g serving
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TURKEY CRANBERRY BABY KALE SALAD wins in 6 out of 10 nutrient categories
MUSTARD POTATO SALAD: 3
vs
TURKEY CRANBERRY BABY KALE SALAD: 6
(1 ties)
Overview
| Nutrient | MUSTARD POTATO SALAD | TURKEY CRANBERRY BABY KALE SALAD | Winner |
|---|---|---|---|
| Calories | 126 cal | 215 cal | |
| Protein | 2.2 g | 6.7 g | |
| Carbs | 17.8 g | 13.3 g | |
| Fat | 5.2 g | 15.6 g | |
| Fiber | 2.2 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSTARD POTATO SALAD | TURKEY CRANBERRY BABY KALE SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 13.3 MG |
Minerals
| Mineral | MUSTARD POTATO SALAD | TURKEY CRANBERRY BABY KALE SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Sodium, Na | 600 MG | 348 MG |