MUSTARD POTATO SALAD vs COBB SALAD WITH TURKEY & UNCURED BACON ROMAINE LETTUCE
Nutrition comparison per 100 g serving
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COBB SALAD WITH TURKEY & UNCURED BACON ROMAINE LETTUCE wins in 6 out of 12 nutrient categories
MUSTARD POTATO SALAD: 5
vs
COBB SALAD WITH TURKEY & UNCURED BACON ROMAINE LETTUCE: 6
(1 ties)
Overview
| Nutrient | MUSTARD POTATO SALAD | COBB SALAD WITH TURKEY & UNCURED BACON ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Calories | 126 cal | 119 cal | |
| Protein | 3.0 g | 6.8 g | |
| Carbs | 17.8 g | 4.0 g | |
| Fat | 5.2 g | 8.5 g | |
| Fiber | 2.2 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSTARD POTATO SALAD | COBB SALAD WITH TURKEY & UNCURED BACON ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | MUSTARD POTATO SALAD | COBB SALAD WITH TURKEY & UNCURED BACON ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 23 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 607 MG | 418 MG |