MUSTARD POTATO SALAD vs COMBO PINWHEEL PLATTER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
MUSTARD POTATO SALAD: 5
vs
COMBO PINWHEEL PLATTER: 5
(2 ties)
Overview
| Nutrient | MUSTARD POTATO SALAD | COMBO PINWHEEL PLATTER | Winner |
|---|---|---|---|
| Calories | 0 cal | 226 cal | |
| Protein | 1.4 g | 16.1 g | |
| Carbs | 19.3 g | 19.4 g | |
| Fat | 7.1 g | 9.7 g | |
| Fiber | 2.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSTARD POTATO SALAD | COMBO PINWHEEL PLATTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MUSTARD POTATO SALAD | COMBO PINWHEEL PLATTER | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 129 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 231 MG | 0 MG | |
| Sodium, Na | 350 MG | 597 MG |