MUSTARD POTATO SALAD vs BOLD ICHIBAN TERIYAKI STYLE CHICKEN SALAD
Nutrition comparison per 100 g serving
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BOLD ICHIBAN TERIYAKI STYLE CHICKEN SALAD wins in 6 out of 12 nutrient categories
MUSTARD POTATO SALAD: 4
vs
BOLD ICHIBAN TERIYAKI STYLE CHICKEN SALAD: 6
(2 ties)
Overview
| Nutrient | MUSTARD POTATO SALAD | BOLD ICHIBAN TERIYAKI STYLE CHICKEN SALAD | Winner |
|---|---|---|---|
| Calories | 0 cal | 112 cal | |
| Protein | 1.4 g | 4.7 g | |
| Carbs | 19.3 g | 7.7 g | |
| Fat | 7.1 g | 7.1 g | |
| Fiber | 2.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSTARD POTATO SALAD | BOLD ICHIBAN TERIYAKI STYLE CHICKEN SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MUSTARD POTATO SALAD | BOLD ICHIBAN TERIYAKI STYLE CHICKEN SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 231 MG | 0 MG | |
| Sodium, Na | 350 MG | 312 MG |