MUSTARD POTATO SALAD vs MEDITERRANEAN SUN DRIED TOMATOES
Nutrition comparison per 100 g serving
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MUSTARD POTATO SALAD wins in 5 out of 11 nutrient categories
MUSTARD POTATO SALAD: 5
vs
MEDITERRANEAN SUN DRIED TOMATOES: 4
(2 ties)
Overview
| Nutrient | MUSTARD POTATO SALAD | MEDITERRANEAN SUN DRIED TOMATOES | Winner |
|---|---|---|---|
| Calories | 136 cal | 275 cal | |
| Protein | 2.1 g | 5 g | |
| Carbs | 17.9 g | 25 g | |
| Fat | 6.4 g | 15 g | |
| Fiber | 2.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSTARD POTATO SALAD | MEDITERRANEAN SUN DRIED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUSTARD POTATO SALAD | MEDITERRANEAN SUN DRIED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 1.0 MG | 3.6 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 614 MG | 100 MG |