MUSTARD POTATO SALAD vs ROASTED RED PEPPERS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED RED PEPPERS wins in 5 out of 10 nutrient categories
MUSTARD POTATO SALAD: 4
vs
ROASTED RED PEPPERS: 5
(1 ties)
Overview
| Nutrient | MUSTARD POTATO SALAD | ROASTED RED PEPPERS | Winner |
|---|---|---|---|
| Calories | 160 cal | 22 cal | |
| Protein | 2 g | 0 g | |
| Carbs | 24 g | 6.7 g | |
| Fat | 6.3 g | 0 g | |
| Fiber | 2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSTARD POTATO SALAD | ROASTED RED PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18 MG | 0 MG |
Minerals
| Mineral | MUSTARD POTATO SALAD | ROASTED RED PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 386 MG | 422 MG |