MUSTARD POTATO SALAD vs CHUTNEY
Nutrition comparison per 100 g serving
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MUSTARD POTATO SALAD wins in 7 out of 10 nutrient categories
MUSTARD POTATO SALAD: 7
vs
CHUTNEY: 1
(2 ties)
Overview
| Nutrient | MUSTARD POTATO SALAD | CHUTNEY | Winner |
|---|---|---|---|
| Calories | 171 cal | 211 cal | |
| Protein | 1.4 g | 0 g | |
| Carbs | 17.9 g | 52.6 g | |
| Fat | 10.7 g | 0 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSTARD POTATO SALAD | CHUTNEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | MUSTARD POTATO SALAD | CHUTNEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 336 MG | 105 MG |