MUSTARD POTATO SALAD vs AMISH POTATO SALAD
Nutrition comparison per 100 g serving
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AMISH POTATO SALAD wins in 4 out of 10 nutrient categories
MUSTARD POTATO SALAD: 2
vs
AMISH POTATO SALAD: 4
(4 ties)
Overview
| Nutrient | MUSTARD POTATO SALAD | AMISH POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 171 cal | 150 cal | |
| Protein | 1.4 g | 2.1 g | |
| Carbs | 17.9 g | 22.1 g | |
| Fat | 10.7 g | 6.4 g | |
| Fiber | 2.1 g | 2.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSTARD POTATO SALAD | AMISH POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 4.3 MG | Tie |
Minerals
| Mineral | MUSTARD POTATO SALAD | AMISH POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 1.0 MG | |
| Sodium, Na | 336 MG | 314 MG |