MUSTARD ON MY MIND vs KETCHUP
Nutrition comparison per 100 g serving
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MUSTARD ON MY MIND wins in 4 out of 10 nutrient categories
MUSTARD ON MY MIND: 4
vs
KETCHUP: 0
(6 ties)
Overview
| Nutrient | MUSTARD ON MY MIND | KETCHUP | Winner |
|---|---|---|---|
| Calories | 111 cal | 118 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 25 g | 29.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MUSTARD ON MY MIND | KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 972 MG | 941 MG |