MUSTARD vs THAI CHILI KETCHUP
Nutrition comparison per 100 g serving
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THAI CHILI KETCHUP wins in 3 out of 10 nutrient categories
MUSTARD: 1
vs
THAI CHILI KETCHUP: 3
(6 ties)
Overview
| Nutrient | MUSTARD | THAI CHILI KETCHUP | Winner |
|---|---|---|---|
| Calories | 200 cal | 97 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 40 g | 22.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSTARD | THAI CHILI KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10 MG |
Minerals
| Mineral | MUSTARD | THAI CHILI KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 264 MG |