MUSTARD vs BBQ SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MUSTARD: 3
vs
BBQ SAUCE: 3
(4 ties)
Overview
Vitamins
| Vitamin | MUSTARD | BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 13.3 MG |
Minerals
| Mineral | MUSTARD | BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 1 MG | 1 MG | Tie |
| Sodium, Na | 972 MG | 1,194 MG |