MUSTARD & EGG POTATO SALAD vs BROCCOLI SALAD
Nutrition comparison per 100 g serving
Ad 468x60
BROCCOLI SALAD wins in 5 out of 10 nutrient categories
MUSTARD & EGG POTATO SALAD: 4
vs
BROCCOLI SALAD: 5
(1 ties)
Overview
| Nutrient | MUSTARD & EGG POTATO SALAD | BROCCOLI SALAD | Winner |
|---|---|---|---|
| Calories | 178 cal | 243 cal | |
| Protein | 2.1 g | 2.9 g | |
| Carbs | 15.1 g | 15.7 g | |
| Fat | 11.6 g | 17.9 g | |
| Fiber | 1.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSTARD & EGG POTATO SALAD | BROCCOLI SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 10.7 MG |
Minerals
| Mineral | MUSTARD & EGG POTATO SALAD | BROCCOLI SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 0.5 MG | 1.0 MG | |
| Sodium, Na | 342 MG | 193 MG |