MUSTARD vs BBQ SAUCE

Nutrition comparison per 100 g serving

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MUSTARD wins in 3 out of 10 nutrient categories

MUSTARD: 3 vs BBQ SAUCE: 2 (5 ties)

Overview

Nutrient	MUSTARD	BBQ SAUCE	Winner
Calories	100 cal	343 cal
Protein	0 g	0 g	Tie
Carbs	20 g	14.3 g
Fat	0 g	35.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MUSTARD	BBQ SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	8.6 MG

Mineral	MUSTARD	BBQ SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,200 MG	771 MG

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