MUSTANG ISLAND MACADAMIA SUNRISE vs WEGMANS
Nutrition comparison per 100 g serving
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MUSTANG ISLAND MACADAMIA SUNRISE wins in 5 out of 10 nutrient categories
MUSTANG ISLAND MACADAMIA SUNRISE: 5
vs
WEGMANS: 3
(2 ties)
Overview
| Nutrient | MUSTANG ISLAND MACADAMIA SUNRISE | WEGMANS | Winner |
|---|---|---|---|
| Calories | 429 cal | 425 cal | |
| Protein | 7.1 g | 5 g | |
| Carbs | 64.3 g | 70 g | |
| Fat | 17.9 g | 17.5 g | |
| Fiber | 7.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSTANG ISLAND MACADAMIA SUNRISE | WEGMANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUSTANG ISLAND MACADAMIA SUNRISE | WEGMANS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 100 MG | |
| Iron, Fe | 2.6 MG | 0.9 MG | |
| Sodium, Na | 89 MG | 38 MG |