MUSSELS IN TOMATO & GARLIC BUTTER COOKED WHOLE SHELL MUSSELS WITH TOMATOES IN A TOMATO-BASED SAUCE vs MANICOTTI ENRICHED FILLED PASTA
Nutrition comparison per 100 g serving
Ad 468x60
MUSSELS IN TOMATO & GARLIC BUTTER COOKED WHOLE SHELL MUSSELS WITH TOMATOES IN A TOMATO-BASED SAUCE wins in 6 out of 11 nutrient categories
MUSSELS IN TOMATO & GARLIC BUTTER COOKED WHOLE SHELL MUSSELS WITH TOMATOES IN A TOMATO-BASED SAUCE: 6
vs
MANICOTTI ENRICHED FILLED PASTA: 3
(2 ties)
Overview
| Nutrient | MUSSELS IN TOMATO & GARLIC BUTTER COOKED WHOLE SHELL MUSSELS WITH TOMATOES IN A TOMATO-BASED SAUCE | MANICOTTI ENRICHED FILLED PASTA | Winner |
|---|---|---|---|
| Calories | 86 cal | 204 cal | |
| Protein | 9.3 g | 10.6 g | |
| Carbs | 5.7 g | 25.4 g | |
| Fat | 3.2 g | 7.0 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSSELS IN TOMATO & GARLIC BUTTER COOKED WHOLE SHELL MUSSELS WITH TOMATOES IN A TOMATO-BASED SAUCE | MANICOTTI ENRICHED FILLED PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUSSELS IN TOMATO & GARLIC BUTTER COOKED WHOLE SHELL MUSSELS WITH TOMATOES IN A TOMATO-BASED SAUCE | MANICOTTI ENRICHED FILLED PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 106 MG | |
| Iron, Fe | 1.7 MG | 0.8 MG | |
| Potassium, K | 207 MG | 0 MG | |
| Sodium, Na | 379 MG | 232 MG |